“What if?” Perhaps the scariest question for many people.
Everyone experiences fear. It is an innate emotion woven into our DNA that helps us respond to danger and protect ourselves. It is a self-defense mechanism that has evolved over thousands of years to protect the survival of the species.
While fear protected our ancestors and helped them cope with the challenges of a danger laden environment, it doesn’t serve near as noble a purpose in modern day society. Far too frequently, fear and the anxiety that tags along with it, just keeps people from taking a risk, trying something new and potentially reaping the benefits of doing so.
In this article, 2logical provides insight on how to conquer your fears in just four steps.
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